For busy women looking to tone up, burn fat, and build strength all within the comfort of their own home.
self-paced 8 week course
8 WEEK SUMMER RESET
DOES THIS SOUND FAMILIAR TO YOU?
It only takes 8 weeks, 8 weeks to change your life and hit your goals. Imagine 8 weeks from now...
You are feeling stronger, healthier, more confident, less bloating, happier, less stressed and MORE. The habits, skills, and knowledge taught in the new & improved 8 Week Summer Reset isn’t designed to make you feel overwhelmed.
In fact, planned workouts and self-guided modules will give you the sense of direction you’ve been looking for...
ENROLL IN THE PROGRAM TODAY FOR INSTANT ACCESS
ARE YOU TIRED and frustrated of not seeing results?
don't know how to fuel yourself and learn how to see sustainable results?
don't have hours a day to go to the gym?
struggling to lose fat, tone up and build strength?
INTRODUCING THE 8-WEEK SUMMER RESET MADE FOR YOU
IT'S DEFINITELY POSSIBLE TO CHANGE THIS!
If you are looking to change your mental and physical health for the better, I PROMISE this is the program that will do it."
"I Cannot Stress how freaking amazing this program is
sHELBY'S JOURNEY
When I started, I was in the roughest place in my life ever. I have gained a lot more confidence in myself, my bloating is finally going down! The way that you set this up has made it so much easier for me. In the past i was trying 1000 things and it was super hard to maintain. This is a lifestyle change that is easy to maintain."
"More confidence in myself...
CAROLINE'S JOURNEY
I had hit such a rough patch before the program. I had no desire to eat clean. How wonderful the last few weeks have made me feel leading up to today! I feel so much more like myself. Happier gut, mind and overall place"
"I Was Burnt Out...
mEGHAN'S JOURNEY
what students are saying
This program is mainly just for fat loss! Check out our 1:1 Coaching for this.
you are looking to gain weight
You know yourself and you need a coach by your side screaming and motivating you to workout.
you need a lot of accountability
If you prefer class settings, this may not be for you.
you can't workout independently
Mentally and physically. Our clients feel so good after day 1.
you're ready to feel your best self
This is not some diet fad. This is about long-lasting sustainable results.
you want quick but long lasting results
Our workouts are less than 3 hours a week.
You Don't have a lot of time
is this the perfect match?
“I really want to try the 8 Week Summer Program but…”
I completely understand where you’re coming from! I was once scared to take the leap toward achieving my fitness goals, too!
Right now, your goals may seem so far out of reach, but you know deep down you are worthy of achieving success!
A quick fix is the last thing you need. You need lifelong strategies and solutions.
tired of not seeing results? our clients see changes within 2 weeks or less
join the fit fam
women have seen results in just 2 weeks
are you ready to feel good for summer?
Our four 15-20 min modules will dive into topics that will save you years of research and trial and error.
8 week summer reset
This module also includes more info about; macros, alcohol, soda, and coffee.
traveling & eating out
In this module, we chat about all things gut health. What can cause poor gut health and fast tips and tricks to help heal it.
This module also includes more info about; ingredients, how to read labels, and stress management.
gut health 101
In this module, we chat about morning routine and where to start. Why a morning routine is beneficial and how to start forming healthier habits.
This module also includes more info about; how to change your bad habits, and vitamins and supplements for gut health.
morning routine
In this module, we chat about how to build and sustain habits that will change your life.
This module also includes more info about; changing your identity, becoming the person you always wanted, and overall tips and tricks.
sustainable habits
credit or debit card
TOTAL SPLIT INTO 4 monthly PAYMENTS
Monthly Payment Plan
credit or debit card
PAY ONLY ONCE & SAVE $591
One-Time Payment
ENROLL TODAY FOR INSTANT ACCESS
grocery shopping and meal prep guide
100+ brand recommendations
wellness workbook
This is the program I wish I had back when I was 21! You will save so much time and energy scrolling and doubting your decisions.
save tons of time
Hello body confidence!! But also, you will start to feel more confident in your workouts and food decisions!
FEEL MORE CONFIDENT
after the 8 week summer reset you Will...
So you're feeling good in your bathing suit and on your trips!
FEELING LESS BLOATED
Finally feeling good mentally and physically! No more stress about food and looking for the next fad diet.
finally FEEL stress-free
student success stories
Becoming a mama took a lot from who was finding myself again through this program has been amazing for my mental health! I am so thankful for you ugh!!"
"This opportunity changed my life!
Ellen.
I actually can't believe it
I feel SO MUCH better"
"this is the only program i've actually seen results from
Write about your testimonials right here. Let your imagination be your guide. Let all these little things happen. Don't fight them. Learn to use them.
"another offer review can go here"
Write about your testimonials right here. Let your imagination be your guide. Let all these little things happen. Don't fight them. Learn to use them.
"another offer review can go here"
$3000+
access forever to 100's of workouts and modules
8 weeks of at-home workouts
100+ brand recommendations
3+ bonus pdf guides & checklists
80+ quick and easy recipes
access to the summer reset community
4+ knowledge-filled modules
the most valued program i offer
No worries! You can sub any protein, carb, fat, veggie, fruit - etc! Make it enjoyable and make it work for YOU!
WHAT IF I HAVE FOOD ALLERGIES?
We do our best to keep you accountable. If you are not serious about making a change - this may not be the program for you. No refunds!
ARE THERE ANY REFUNDS?
You can do these workouts anywhere! I have done them on the beach, gym, bedroom, living room - you name it!
CAN I DO THIS AT THE GYM?
All you'll need is a light weight set of dumbbells (5-7lbs) and a heavy weight set of dumbbells (12-20lbs). Other equipment includes; a mat, sliding disc or towel.
WHAT EQUIPMENT DO I NEED?
Frequently Asked Questions
ready to ENROLL IN the 8 week summer reset
GET READY TO TAKE YOUR HEALTH TO THE NEXT LEVEL